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Exercise

shared by: Comfortable-Rise-141 · · 💙 3 · 💬 1 · Join the discussion

looking to get ona exercise regimen but dont know where to start. what are the best exercises for a t1d in and out of the gym? thanks.

Comments (1)

Educational-Ice-9708 · · 💙 1 Reply to comment

Consistency matters more than intensity. Walking, resistance training, and short workouts are all great just monitor BG before, during, and after.

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