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Do not mix exercise with skipping/delaying meals!

shared by: Me-A-Dandelion · · 💙 0 · 💬 3 · Join the discussion

I learned the hard lesson. I ended with a hypo episode (not confirmed with fingerpick testing; but the symptom was real) that resolved with a piece of cheese. It was not even carb! Nobody else had noticed anything wrong with me.

I did not try to delay my dinner that day. I forgot taking metformin

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