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sugar-free egg nog

shared by: jpr602 · · 💙 3 · 💬 2 · Join the discussion

I made this "sugar free" eggnog last night and it was really good. I drank 8 ounces and my CGM reading went up by only 40 points and was back down an hour later.

 

https://www.allrecipes.com/recipe/15912/sugar-free-eggnog/

 

• I used cashew milk because cow's milk has sugar.

• With 5 cups milk it wa

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Comments (2)

evileyeball · · 💙 1 Reply to comment

When I read this at first I missed the word nog in the title and I'm like sugar-free egg or not eggs all sugar free unless you add sugar to them

FortuneInevitable369 · · 💙 1 Reply to comment

I am today years old when I found out egg nog has no eggs!

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